24 kg Adjustable Dumbbell Set Home Exercise Equipment
Introducing our revolutionary 24kg Adjustable Dumbbells, the ultimate fitness solution for those seeking versatility, convenience, and effective strength training at home or on the go. Crafted with precision and designed to optimise your workout experience, these dumbbells are an essential addition to any fitness enthusiast's arsenal.
Key Features:
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Adjustable Weight: Our 24kg (52.9lbs) dumbbells offer a wide range of weight options (2.5kg to 24kg), allowing you to customise your workout to suit your fitness level and goals.
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Space-Saving Design: With these adjustable dumbbells, you can say goodbye to cluttered workout spaces. The compact and sleek design ensures they take up minimal space, making them perfect for small apartments and home gyms.
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Quick and Easy Weight Changes: The innovative dial system makes adjusting the weight effortless. Simply turn the dial to your desired weight, and the dumbbells will automatically lock in place, ensuring a secure and safe workout session. This feature allows for seamless transitions between exercises, saving you valuable time and maximising your training efficiency.
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Durable and High-Quality Build: Our adjustable dumbbells are built to last. Constructed with premium materials, including sturdy steel plates and a rugged handle, they can withstand even the most intense workouts. The non-slip grip ensures a firm hold, reducing the risk of accidents and injuries.
Floor-protecting dumbbell Rack: Our dumbbell rack is designed to keep your workout area clean and damage-free. Its specialised construction ensures the floor remains unscathed while providing convenient storage for your dumbbells.
Invest in our 24kg Adjustable Dumbbells and unlock a world of possibilities for your fitness routine. Whether you're a beginner looking to build strength or an experienced lifter seeking a versatile workout tool, these dumbbells will help you achieve your fitness goals in the comfort of your own space.
Product Information
Package contents:
24kg adjustable dumbbell x1
Dumbbell holder base x1
User manual x1
Please note
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Weight measurements are in Kilograms (KG), not pounds (lbs).
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The weight markings on the change dial are approximate and may vary from the images shown.
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Please carefully read the instructions provided in the package before using the product.
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Ensure that the dial adjustment is properly completed to secure the weight plates on the dumbbell before lifting from the base.
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This product is not recommended for overhead exercises such as dumbbell military press or standing triceps extensions.
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Always keep children and pets away from the product, and never leave them unattended in the same room with the equipment.
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The mechanism operates only when the handle is inserted into the base, minimising the risk of accidents from dropped plates.
Upper Body:
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Bicep curls
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Hammer curls
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Concentration curls
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Triceps kickbacks
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Shoulder press
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Lateral raises
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Front raises
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Arnold press
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Chest press
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Chest fly
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Bent-over rows
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One-arm rows
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Renegade rows
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Shrugs
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Reverse fly
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Upright rows
Lower Body:
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Squats (holding dumbbells by your sides)
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Lunges (holding dumbbells by your sides or in a racked position)
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Goblet squats
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Romanian deadlifts
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Deadlifts (using two dumbbells)
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Step-ups
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Lateral lunges
Core and Abs:
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Russian twists
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Woodchoppers
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Standing side bends
Full Body/Compound:
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Farmer's walks
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Seated rows
Seated Exercises:
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Seated shoulder press
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Seated bicep curls
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Seated chest press
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Seated chest fly
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Seated lateral raises
Note: Please be aware that certain exercises engage multiple muscle groups, offering comprehensive benefits for the body. However, we advise against performing any overhead exercises with our dumbbells due to the potential risk of injury or strain. Safety is paramount, so please prioritise it by following proper form and guidelines while using our dumbbells. If necessary, consult a fitness professional for additional guidance.